December 4th 2009 12:17 am
Self Esteem Exercise – The Core Energy Meditation Self Esteem Exercise
Researchers have found that most problems are not centred in the mind AT ALL. This may come as a shock to many counsellers, psychiatrists, analysts, psychologists and “gurus” out there who claim to be able to help you through your mind and the subconscious. Whilst this may offer some clues it doesn’t necessarily help you to overcome your blocks..
I can personally vouch for this truth because I tried alot of Self Esteem Exercise for Overcoming Anxiety And Depression from CBT, Life Coaching, Seminars and Personal Development books but nothing worked! It was because I was trying to engage with the problem at the level of the mind.
So what really causes your negative emotions? More importantly how you can overcome low self -esteem and gain confidence to achieve your desires?
First of all, it’s important to realize that the human body emits a powerful “electromagnetic field”. This “bio-energy field” has been measured by scientists all over the world. What they discovered has profound implications for anyone who wants to balance their emotions and find true happiness.
The HeartMath Institute discovered that the energy field produced by the heart is far more powerful than anyone thought. In fact, they proved that the heart’s electro-magnetic energy field is as much as 5000 times stronger than the field generated by your brain!
This means that many problems like stress, anger, frustration, anxiety and depression are really problems related to the emotional center of the heart. This explains why we see so many cases of heart disease in our modern fast-paced, stressed out society.
This also means that all emotional problems are really to do with imbalances in the body’s energy system. When you restore this energy system you start to have a more healthy emotional life and wellbeing.
The reason alot of meditaion practices don’t help is because they just focus on calming the mind without experiencing the deep level of feelings of peace and joy from the heart centre which are needed to restore the body’s energy system.
The Core Energy Meditation has finally helped me after many years of failing with lots of other methods. It has allowed me to enter deep levels of feelings and cultivate the inner smile from my heart centre. This dissolves all problems and I am free to soar!
It is the ultimate self esteem exercise in which you’ll feel the joy of feeling loved, worthy and safe!
Peace Of I.
Listen To The Core Energy Meditation FREE And Get The Ultimate Self Esteem Exercise
Mail this post
Tags: self confidence help, Self Esteem Exercise
5 Comments »
Health And Fitness » Self Esteem Exercise – IncreaseYour Self Esteem With The Core Energy Meditation on 14 Dec 2009 at 1:30 pm #
[...] ourselves like I’m unloveable and we remain stuck in those beliefs and judgements. I found A Self Esteem Exercise called the Core Energy Meditation which allows us to raise our vibration and dissolve those [...]
How Can I Treat Meditation | Self Esteem Exercise – IncreaseYour Self Esteem With The Core Energy Meditation on 15 Dec 2009 at 2:38 am #
[...] ourselves like I’m a failure and we remain stuck in those beliefs and judgements. I found A Self Esteem Exercise called the Core Energy Meditation which allows us to raise our vibration and dissolve those [...]
Self Esteem Exercise – ImproveYour Self Esteem With The Core Energy Meditation — Article Directory Word City on 15 Dec 2009 at 7:35 pm #
[...] ourselves like I’m not worthy and we remain stuck in those beliefs and judgements. I found The Best Self Esteem Exercise called the Core Energy Meditation which allows us to raise our vibration and dissolve those [...]
Daily Niches » Self Esteem Exercise – BoostYour Self Esteem With The Core Energy Meditation on 16 Dec 2009 at 1:33 am #
[...] like I’m not good enough and we remain stuck in those beliefs and judgements. I found A Self Esteem Exercise called the Core Energy Meditation which allows us to raise our vibration and dissolve those [...]
Self Esteem on 13 Jan 2010 at 10:58 am #
Thank you so much, there aren’t enough posts on this… keep up the good work